A perpetual/chronic craving for sugar or simple carbohydrates may be a signal that you are low in serotonin, that blessed neurotransmitter that makes you feel all bubbly inside.
Archive for the ‘Uncategorized’ Category
Fungus Among Us
October 11, 2011
Stories of Courage after Cancer Diagnosis
September 25, 2011
These immune based therapies have minimal side effects or long term complications and are yielding amazing results. They are innovate, patient centered, patient driven and continually evolving.
The REAL issue with FAT
September 19, 2011
Are your eating habits making you FAT? For the average “weight loss” specialist, calorie reduction and exercise are the mainstay of their weight loss programs. I think the best word to describe the plight of most people trying to lose weight is FRUSTRATION! This frustration is due to the fact that the weight loss program [...]
How to turn your daily life into an ACTIVE LIFE
September 13, 2011
The simple truth: if you do not use your body parts, you will lose your body parts! They will literally shrivel before your very eyes. Instead of having contours to your arms, legs, neck, back and abs, you will have an endless rounding
Your Most Important Intracellular Antioxidant
August 5, 2011
It is the most important antioxidant inside the human cell! It is the measure used by scientists to indicate cellular health. According to Dr. David Perlmutter, MD who is an innovate expert in neurological disorders, glutathione leads the charge in brain research around the world. Glutathione regenerates a popular antioxidant most people have heard of, [...]
How is your Glutathione?
July 22, 2011
Well, 25 years and 90 thousand journal articles later we have found this statement to be false on all levels. Glutathione is recognized as an extremely important intracellular antioxidant that also plays a central role in the detoxification and elimination of potential carcinogens and toxins. Studies have found that glutathione synthesis and tissue glutathione levels become significantly lower with age, leading to decreased ability to respond to oxidative stress or toxin exposure.
The Ultimate Dietary Plan
July 15, 2011
What does the ultimate diet look like? Great question! If you are looking to eat in a way that promotes strength, energy, vitality, longevity, great libido and a body that smiles back at you, then this is your happy place. The eating plan of choice for you would be a cross between the Paleolithic diet [...]
Feeling Tired
June 7, 2011
If you work out hard or put in a long day at work and find it takes you days or maybe even weeks to recover, you had better start thinking about getting your growth hormone levels checked.
What is a Whole Food?
June 4, 2011
We hear it all the time, “you need to eat whole foods.” But what in the world is a “whole” food. In order for there to be “whole foods, ” there must also be half foods or quarter foods. So what do you normally eat?
My kid has ADD/ADHD
April 10, 2011
No doubt, genetic susceptibility plays into the whole ADHD paradigm but that goes for everything. Whatever your state of being, good or bad has to do with how you bathe your genes. I find it to be a modern day miracle that more people aren’t suffering from ADHD, depression, anxiety disorders, bipolar, schizophrenia, and the [...]
